Benjamin Bradley, LPC

Benjamin Bradley is a Licensed Professional Counselor (LPC) based in Colorado who brings six years of clinical experience to his practice. He works with adults facing a wide array of concerns, including stress, anxiety, addictions, anger, self-esteem difficulties, depression, relationship and family challenges, trauma and grief, parenting and career transitions, and issues facing LGBT clients. As an LPC Benjamin holds a state counseling license that authorizes him to provide professional mental health care and therapeutic support.

His approach blends evidence-informed methods to meet each person where they are, drawing on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. Benjamin also focuses on co-morbidity, codependency, communication problems, control issues, drug and alcohol addiction, forgiveness work, guilt and shame, isolation and loneliness, life purpose, self-love, social anxiety, workplace concerns, and issues common to young adults.

Benjamin emphasizes collaboration and respect, guiding clients as they clarify goals and build practical skills to move toward a more satisfying life. He frames therapy as a partnership in which goals are shaped by the client’s values and ambitions, and he supports progress with compassion and practical strategies. Benjamin welcomes those ready to take steps toward change and offers steady support through that process.

Therapeutic Approaches and Online Support

Benjamin integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take practical steps toward a meaningful life, even when difficult thoughts or feelings are present. This approach is useful for anxiety, stress, and issues related to life purpose.

He also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors, providing concrete skills for depression, anxiety, and relationship challenges. CBT focuses on practical strategies that can produce measurable changes in mood and functioning.

Dialectical Behavior Therapy (DBT) techniques are applied when clients need tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness. These skills are helpful for intense emotions, impulsive behaviors, and relationship conflicts.

Finding the right approach is part of the therapeutic process, and Benjamin collaborates with each client to determine which methods fit their needs, goals, and preferences. He tailors interventions and adjusts the plan over time so therapy feels relevant and effective for the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in care from locations and schedules that work for them. These options make it easier to maintain continuity of care during life transitions, busy workweeks, or when in-person sessions are not practical.