NCPS
Benjamin Raffles, NCPS
Therapist in the UK
Benjamin is a NCPS therapist in the UK.
- 8+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Benjamin
His work follows an integrative philosophy that adapts proven methods to meet each person's needs. He draws on person-centred and Gestalt influences alongside Transactional Analysis and existential thinking to shape a therapeutic process grounded in empathy, respect, and collaboration. That means sessions are tailored rather than formulaic, combining different techniques to fit the individual rather than forcing a single method.
Benjamin places the client experience at the centre of the work, believing people are the experts on their own lives while offering guidance, new ways of seeing situations, and careful challenge when needed. He supports people through issues such as stress, anxiety, relationship difficulties, low self-esteem, depression, and life changes, and he works with related concerns including abandonment, caregiver stress, communication and control issues, panic and phobias, and questions about life purpose. His approach aims to make change achievable - from small shifts that ease daily life to deeper transformation when the client chooses to pursue it.
Integrative approaches available through online therapy
Benjamin uses a blend of therapeutic methods that translate well to online delivery. The person-centred approach focuses on creating a respectful, empathic space where the client leads the conversation and explores their values, choices, and feelings - it is helpful for issues like low self-esteem, anxiety, and life transitions. Gestalt work emphasizes present-moment awareness and experiential techniques to uncover patterns in relationships and behaviour, which can support people facing relationship difficulties, isolation, or emotional blocks. Transactional Analysis offers a clear framework for understanding communication and relational roles, helping with conflicts, boundary setting, and chronic patterns such as control issues or codependency.
Finding the right approach is part of the therapeutic process. Benjamin collaborates with each person to identify what fits their needs, goals, and preferences, adapting techniques over time so therapy remains relevant and effective for the individual.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for busy schedules and make it easier to access regular support from wherever the client is located within the therapist's service area. These remote options allow licensed professionals to maintain continuity of care, adjust session formats as needed, and support progress in a way that fits the client's life.
Frequently asked questions
How much experience does Benjamin Raffles have?
Benjamin Raffles has 8 years of experience in counselling practice.
Is Benjamin Raffles a licensed therapist?
Yes. He holds the NCPS credential.
In which languages does Benjamin Raffles provide therapy?
Benjamin Raffles provides therapy in English.
Where is Benjamin Raffles located?
Benjamin Raffles is located in the United Kingdom.
How can I work with Benjamin Raffles as my therapist?
You can work with Benjamin Raffles through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Raffles work with international clients?
Benjamin Raffles does not currently work with international clients.
How much does therapy with Benjamin Raffles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
See below
Languages
English