LPC

Beth Allen, LPC

Therapist in Pennsylvania

Beth is a LPC therapist in Pennsylvania.

20+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Beth

Beth Allen is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with twenty years of clinical experience. She also holds EMDRIA certification in EMDR therapy and is a Nationally Certified Counselor, credentials that reflect specialized training and national recognition in her field. Beth focuses her work on helping people navigate depression, anxiety, trauma, grief, and issues with self-esteem, offering steady guidance through complex emotional challenges.

Her therapeutic orientation emphasizes compassion and nonjudgmental listening, creating a space where clients can safely explore feelings of guilt, shame, abandonment, and emptiness. She supports clients in building self-love, clarifying life purpose, and developing practical strategies to manage mood disorders, posttraumatic stress, and interpersonal difficulties. Beth brings particular attention to family of origin dynamics, codependency, dissociation, and caregiver stress when those patterns are relevant to healing.

Using an integrated approach that includes EMDR, cognitive behavioral techniques, and dialectical behavior methods, Beth tailors care to each person’s needs and goals. She aims to empower individuals to reclaim resilience and rediscover strengths, walking alongside them as they work toward meaningful, lasting change.

Approaches That Translate Well to Online Therapy

EMDR is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity through structured protocols and guided attention; it can be effective for posttraumatic stress and lingering traumatic reactions. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors, offering practical skills for managing anxiety, depression, and mood-related patterns. Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness for those struggling with intense emotions or relationship difficulties.

Choosing the right approach is a collaborative process. Beth works with each person to understand their needs, goals, and preferences, and she adapts techniques so the treatment fits the individual rather than forcing a one-size-fits-all plan. Clients and therapist assess progress together and adjust the course as needed.

Online therapy offers flexible ways to engage - video calls for face-to-face interaction, phone sessions when a camera is not convenient, and live chat or text-based messaging for shorter check-ins or when written communication feels easier. These options make it possible to maintain continuity of care around work, family, or mobility constraints while accessing licensed professionals and therapists who can support healing and growth.

Frequently asked questions

How much experience does Beth Allen have?

Beth Allen has 20 years of experience.

Is Beth Allen a licensed therapist?

Yes, holds these credentials: LPC. License details: PA LPC PC005377.

In which languages does Beth Allen provide therapy?

Beth Allen provides therapy in English.

Where is Beth Allen located?

Beth Allen is located in Pennsylvania.

How can I work with Beth Allen as my therapist?

You can work with Beth Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Beth Allen work with international clients?

Beth Allen does not currently work with international clients.

How much does therapy with Beth Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.