Brae Jacobson, LPC

Brae Jacobson is a warm, approachable licensed professional counselor (LPC) based in Texas who helps people navigate stress, anxiety, relationship challenges, mood disorders, and life transitions. She offers a nonjudgmental space where clients can explore painful emotions and difficult relationships while receiving practical support and compassionate guidance. LPC stands for Licensed Professional Counselor, a credential that indicates formal training to provide therapy and counseling services.

Combining insight, perspective, and gentle redirection, she works with clients to reduce emotional distress and strengthen everyday functioning. When familiar coping patterns stop working, she collaborates with clients to build new strategies that address significant relationship and work stress, intense anxiety, or persistent depression that undermine clarity, problem solving, and hope. Her approach blends goal-focused techniques with an emphasis on understanding each person’s lived experience.

Brae also supports families, caregivers, and individuals managing grief, trauma, parenting challenges, career concerns, and self-esteem issues. She aims to help clients regain a sense of balance, improve communication, and make forward progress in their relationships and daily life. She welcomes the opportunity to meet new clients and begin the work of healing and change.

Therapeutic Approaches and How They Work Online

Brae Jacobson uses client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on listening carefully and reflecting each person’s experience so clients feel understood and can explore their goals at their own pace - it is especially helpful for improving self-esteem, building insight, and repairing relationships. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, and mood-related problems through structured strategies and behavior changes.

She also integrates motivational interviewing when clients need support finding internal motivation for change; this approach emphasizes collaboration and respects each person’s readiness so plans are personalized and achievable. Choosing the right approach is part of the therapeutic process. Brae collaborates with clients to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds.

Online therapy with Brae is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving demands, and geographic constraints. These options make it easier to maintain continuity of care, access timely support, and work on goals in a format that fits each client’s life.