LMHC
Brenda Amundson, LMHC
Therapist in Massachusetts
Brenda is a LMHC therapist in Massachusetts.
- 33+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Brenda
She emphasizes a collaborative, nonjudgmental approach that encourages open expression of thoughts and feelings. In sessions she works to create a calm, accepting space where clients can explore difficult emotions and develop practical strategies for day-to-day life.
Brenda understands that beginning therapy often requires courage, and she honors the steps people take to reach out for help. Her practice focuses on building a respectful therapeutic relationship and tailoring care to each person’s needs, helping clients move toward greater emotional balance and healthier connections with others.
Evidence-Based Techniques and Online Care
Brenda Amundson uses evidence-based therapeutic techniques that focus on practical skills and relational work. One approach emphasizes skills-based coping strategies to reduce stress and manage anxiety. These techniques teach breathing and thought-management practices, problem-solving methods, and ways to break down overwhelming situations into manageable steps to support daily functioning.
Another area of focus addresses addictions and relationship or family conflicts through structured, supportive interventions that strengthen communication, build relapse-prevention routines, and restore connection within families. These methods help people set goals, identify triggers, and practice new interaction patterns in real life.
Choosing the right approach is part of the therapeutic process. Brenda works collaboratively with each client to identify goals, preferences, and practical needs, and then recommends techniques that fit the person’s situation. That collaborative process helps ensure treatment is tailored and responsive.
Online therapy offers flexibility in how sessions happen - via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit help into busy schedules or to connect from different locations. These options allow licensed professionals to provide consistent support and make it simpler to maintain continuity of care while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Brenda Amundson have?
Brenda Amundson has 33 years of experience in professional mental health work.
Is Brenda Amundson a licensed therapist?
Yes. She holds the LMHC credential. License details are MA LMHC LMHC209.
In which languages does Brenda Amundson provide therapy?
She provides therapy in English.
Where is Brenda Amundson located?
Brenda Amundson is located in Massachusetts.
How can I work with Brenda Amundson as my therapist?
You can work with Brenda Amundson through video calls, phone sessions, live chat, or text-based messaging.
Does Brenda Amundson work with international clients?
Yes, Brenda Amundson works with international clients.
How much does therapy with Brenda Amundson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
33+ years
Credentials
Massachusetts
Languages
English