LMHC
Dr. Brian Bakalar, LMHC
Therapist in Florida
Brian is a LMHC therapist in Florida.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Brian
He approaches care with respect, sensitivity, and compassion, meeting people where they are and offering practical strategies for coping with change, reducing symptoms, and improving overall well-being. Whether addressing body image, communication difficulties, feelings of guilt or shame, or isolation and loneliness, he focuses on collaborative work that centers the client’s priorities.
Recognizing that seeking support takes courage, Dr. Bakalar aims to create a supportive environment where clients can explore challenges, set realistic goals, and practice new skills. He blends goal-oriented coaching with clinical guidance to help clients move toward a more fulfilling and balanced life while respecting each individual’s pace and preferences.
Evidence-Based Techniques and Online Support
Dr. Bakalar uses evidence-based therapeutic techniques that emphasize practical skills and goal-focused work. One approach centers on skills-based interventions to manage stress and anxiety, teaching breathing, grounding, and problem-solving strategies that reduce overwhelm and improve day-to-day functioning. Another emphasis is on goal-oriented coaching for motivation, self-esteem, and coping with life changes, helping clients clarify priorities and take small, achievable steps toward meaningful change.
Finding the right therapeutic approach is a collaborative process. Dr. Bakalar works with each person to identify which techniques fit their needs, values, and goals, adjusting the plan as progress unfolds so the work remains relevant and effective.
Online therapy offers flexibility to engage in this work from home or on the go. Video calls enable face-to-face interaction, phone sessions provide an accessible option when video is not possible, and live chat or text-based messaging can support real-time check-ins or ongoing reflection between sessions. These options make it easier to maintain consistency, fit therapy into busy schedules, and access support when transitions or life events create new challenges.
Frequently asked questions
How much experience does Dr. Brian Bakalar have?
Dr. Brian Bakalar has 12 years of professional experience.
Is Dr. Brian Bakalar a licensed therapist?
Yes. He holds the LMHC credential and is licensed in Florida - FL LMHC MH16706.
In which languages does Dr. Brian Bakalar provide therapy?
Dr. Brian Bakalar provides therapy in English.
Where is Dr. Brian Bakalar located?
Dr. Brian Bakalar is located in Florida.
How can I work with Dr. Brian Bakalar as my therapist?
You can work with Dr. Brian Bakalar through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Brian Bakalar work with international clients?
Dr. Brian Bakalar does not currently work with international clients.
How much does therapy with Dr. Brian Bakalar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
12+ years
Credentials
Florida
Languages
English