Brianna Sheridan, LPCC

Brianna Sheridan is a Licensed Professional Clinical Counselor (LPCC) practicing in California with seven years of clinical experience. She has worked with people facing stress and anxiety as well as challenges related to motivation, self-esteem, confidence, career difficulties, and coping with life changes. Her work is grounded in the belief that each person is the expert on their own story and that existing strengths can be used to move through and beyond what feels difficult.

Brianna approaches therapy with respect for a client’s perspective and a focus on practical growth. She aims to support clients as they identify goals, build skills, and apply new strategies to everyday situations. Recognizing that reaching out for help takes courage, she views it as an honor to join someone on their therapeutic journey and to collaborate on meaningful, lasting change.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps clients clarify personal values and take committed action even when difficult thoughts or feelings arise. It can be useful for anxiety, stress, and coping with life changes by building psychological flexibility and a focus on meaningful goals.

Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration. It creates space for clients to explore their experiences at their own pace and can help with self-esteem, confidence, relationship concerns, and caregiving stress.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. It offers practical strategies for managing symptoms of anxiety, depression, panic, and mood concerns and for improving day-to-day functioning.

Finding the right approach is part of the therapeutic process. Brianna works collaboratively with each client to determine which methods fit their needs, goals, and personal preferences, and she adapts strategies over time as progress unfolds.

Online therapy with Brianna is offered by video call, phone session, live chat, or text-based messaging. These options provide flexibility for scheduling, allow care from home or another convenient location, and make it easier to maintain continuity of support during busy or changing life circumstances.