Dr. Camilla Connor, LPC

Dr. Camilla Connor is a Licensed Professional Counselor (LPC) practicing in Missouri with more than 15 years of clinical experience helping people navigate stress, anxiety, addictions, relationship difficulties, trauma, depression, and life transitions. She has worked in residential settings, private practice, and university environments, bringing a broad clinical background to each therapeutic relationship. Dr. Connor favors an eclectic, client-focused approach that draws on multiple evidence-based methods so care can be tailored to each person’s goals and circumstances.

Known for her expertise in trauma, she assists clients in identifying the patterns and events that limit well-being and in taking step-by-step action to heal and rebuild. Her work addresses a wide range of concerns including PTSD, grief, family and parenting challenges, intimacy and attachment issues, eating and sleeping problems, and coping with major life changes. In addition to traditional talk therapy, Dr. Connor integrates transformational movement coaching, attention to spiritual well-being, and trauma informed care to support lasting change.

She collaborates with people to clarify values, strengthen coping skills, and restore balance, helping them build more meaningful, authentic lives one piece at a time.

Integrating therapeutic approaches for effective online care

Dr. Camilla Connor often integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online work. Acceptance and Commitment Therapy helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it is useful for stress, anxiety, and life transitions. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and intimacy, helping clients address attachment issues, communication problems, and family dynamics. Cognitive Behavioral Therapy is a practical, skills-focused approach that identifies unhelpful thoughts and behaviors and replaces them with healthier patterns, often supporting recovery from anxiety, depression, and certain addictive behaviors.

Finding the right approach is part of the therapeutic process. Dr. Camilla Connor collaborates with each person to assess needs, preferences, and goals, and to adapt methods so therapy fits the individual rather than the other way around. This collaborative process helps determine which strategies will be most helpful over time.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain regular contact between sessions, and access licensed professionals from different locations while continuing consistent, focused work on healing and growth.