Candice Crenshaw, LPC

Candice Crenshaw is a Licensed Professional Counselor (LPC) practicing in Alabama with eight years of clinical experience. She focuses on helping people navigate stress and anxiety as well as relationship difficulties, family conflicts, and parenting challenges. Candice approaches each person with respect for their knowledge of their own life, affirming that clients are the experts of their stories and that their existing strengths can support progress toward meaningful change.

She emphasizes a collaborative, strengths-based relationship in which courage to begin therapy is recognized and valued. Candice aims to create a supportive space where practical concerns and interpersonal patterns can be explored and new strategies practiced. Taking the first step to seek therapy is acknowledged as an important move, and she expresses pride in those who begin the process of growth and healing.

Online Therapy Approaches and What They Offer

Client-Centered Therapy centers on the client's own experience and strengths, with the therapist offering empathy and support while the client leads the pace and focus of sessions. This approach is helpful for exploring personal values, building self-trust, and working through life transitions.

Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking and behavioral patterns. It is often used to address anxiety, low mood, and stress by teaching practical strategies for changing responses to difficult thoughts and situations.

Dialectical Behavior Therapy (DBT) blends skills training and emotional regulation techniques to help manage intense emotions and improve interpersonal effectiveness. It can be useful for people who want tools for coping with strong feelings and improving relationships.

Finding the right approach is part of the therapeutic process. Candice works collaboratively with each person to assess needs, goals, and preferences and to tailor methods that fit the client’s situation. This collaborative process helps determine which techniques or combination of approaches will be most useful.

Online therapy offers flexibility in how sessions are scheduled and delivered. Video calls, phone sessions, live chat, and text-based messaging allow therapy to fit around work, family, and other obligations, and make it easier to maintain continuity of care when life gets busy. Licensed professionals can adapt these formats to provide consistent, goal-oriented support from a distance.