LMHC
Dr. Carlos D. Ortiz, LMHC
Therapist in New York
Carlos is a LMHC therapist in New York.
- 15+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Carlos
Dr. Ortiz brings perspectives shaped by lived experience as a Marine Corps veteran, a retired blue-collar worker, a man of color and a father of two adult sons. He highlights these roles to connect with men who face pressures at work, in the military or at home, and to acknowledge how complex family and cultural dynamics can complicate emotional wellbeing. While he has extensive clinical work with women, much of his practice focuses on helping clients manage stress and anxiety, navigate relationship challenges, process trauma and abuse, and address depression.
Philosophically, Dr. Ortiz emphasizes a nonjudgmental, open therapeutic environment where thoughts and feelings can be shared safely. He combines clinical techniques with empathy to support clients as they take courageous steps toward greater fulfillment. In addition, he holds a bachelor level background in Pastoral Counseling and offers Bible-based counseling for those who prefer faith-informed care.
Therapeutic Approaches and Online Care
Dr. Carlos D. Ortiz uses a blend of evidence-informed approaches tailored to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful action; it can be useful for chronic stress, anxiety and life transitions. Attachment-Based Therapy focuses on improving interpersonal patterns and emotional bonds by exploring relationship histories and building safer ways of relating, which can help with relationship difficulties and trauma-related attachment wounds. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing distressing memories and reducing their emotional impact, often applied when addressing traumatic experiences.
Finding the right approach is part of the therapeutic work. Dr. Ortiz collaborates with clients to identify which methods fit their goals, preferences and life context, adjusting strategies as progress unfolds. This collaborative process helps ensure treatment aligns with what the client values and needs.
Online therapy with Dr. Ortiz offers flexible access to care through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity across life changes and engage in treatment from different locations. Licensed professionals and therapists can deliver effective, goal-focused work through these modalities while adapting sessions to each client's preferred communication style.
Frequently asked questions
How much experience does Dr. Carlos D. Ortiz have?
Dr. Carlos D. Ortiz has 15 years of professional experience in mental health care.
Is Dr. Carlos D. Ortiz a licensed therapist?
Yes. Dr. Carlos D. Ortiz holds the LMHC credential. His license is listed as NY LMHC 005286.
In which languages does Dr. Carlos D. Ortiz provide therapy?
Dr. Carlos D. Ortiz provides therapy in English and Spanish.
Where is Dr. Carlos D. Ortiz located?
Dr. Carlos D. Ortiz is located in New York.
How can I work with Dr. Carlos D. Ortiz as my therapist?
You can work with Dr. Carlos D. Ortiz through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Carlos D. Ortiz work with international clients?
Dr. Carlos D. Ortiz does not currently work with international clients.
How much does therapy with Dr. Carlos D. Ortiz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English, Spanish