Carlos Garcia, LPC

Carlos Garcia is a Licensed Professional Counselor (LPC) practicing in Texas who brings four years of direct counseling experience and a long history of leadership in mental health services. He earned a Master’s degree in Clinical Psychology in 2011 and previously served for more than a decade as a Mental Health Case Management Supervisor, experience that informs his practical, systems-aware approach to care.

Carlos has worked with people facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career transitions, trauma and abuse, grief, bipolar disorder, and disability-related issues. He also has experience supporting individuals and families coping with complex needs and multiple disabilities. His practice emphasizes addressing both immediate problems and longer-term goals to restore functioning and improve quality of life.

His counseling style is warm, interactive, and grounded in respect and compassion. Carlos integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to create personalized treatment plans. He tailors sessions to each person’s unique situation, collaborating to set realistic goals and practical steps. For those ready to make a change, Carlos offers supportive guidance and professional expertise to help take the first steps toward improvement.

Therapeutic approaches and online care that fit your life

Carlos Garcia uses approaches that are practical and client focused. Client-Centered Therapy emphasizes listening and building a collaborative relationship so clients feel heard and respected - it helps when someone needs support exploring values, identity, or relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress-related problems by teaching concrete skills to manage symptoms. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation, making it useful for stress, sleep issues, and managing chronic emotional patterns.

Choosing the right approach is part of the therapeutic process. Carlos works collaboratively with each person to determine which methods align with their goals, preferences, and life circumstances, and adjusts the plan as progress unfolds. This partnership helps tailor interventions that feel practical and meaningful.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and different comfort levels. These options make it easier to access regular support, maintain continuity of care, and practice new skills between sessions under the guidance of a licensed professional.