Carol Weihe, LCMFT

Carol Weihe is a licensed clinician with a master’s level degree in Marriage and Family Therapy who practices in Kansas. She holds the credential LCMFT, which denotes a Licensed Clinical Marriage and Family Therapist, and brings a holistic perspective to working with individuals, couples, families, and groups. Carol has focused her work on helping people pursue authentic, virtuous, and healthy lives, emphasizing both emotional healing and clear-eyed personal growth.

Her approach blends support, compassion, and appropriate challenge, inviting clients to explore deeper self-understanding while shifting attention from unhealthy patterns toward healthier ways of living. Carol has accumulated over twenty years of combined experience across private practice, community mental health, managed care, and work with the Department of Veterans Affairs. That background informs her work with complex trauma, life cycle transitions, military cultural issues, terminal health concerns, and marriage and family therapy.

She also works with depression, anxiety, personality disorders, chronic mental health concerns, integrated health care, and crisis intervention. Therapeutic tools in her practice include mindfulness-based cognitive therapy, meditation, mindfulness-based pain management and stress reduction, loving-kindness practices, breathwork, deep listening, Acceptance and Commitment Therapy, and narrative and structural therapy. Carol welcomes the opportunity to know and work alongside those ready to begin or continue their healing journey.

Therapeutic approaches and online care with Carol Weihe

Acceptance and Commitment Therapy (ACT) focuses on helping clients notice thoughts and feelings without getting entangled by them, then commit to actions that align with their values. It is often used for anxiety, stress, and life transitions where shifting perspective and increasing psychological flexibility are goals.

Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship in which the therapist offers understanding and reflection to help the client find their own solutions. This approach is useful for building self-understanding, improving self-esteem, and navigating relationship and identity concerns.

Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and modify unhelpful thoughts and behaviors that contribute to depression, anxiety, and coping difficulties. It provides practical tools for managing symptoms and changing patterns that interfere with daily life.

Choosing the right approach is a collaborative process. Carol works with each person to explore needs, goals, and preferences and adjusts methods as the work unfolds so the treatment fits the individual.

Online therapy with Carol can take place via video calls, phone sessions, live chat, or text-based messaging, offering scheduling flexibility and easier access regardless of location. These options allow licensed professionals to maintain continuity of care and support clients in fitting therapy into busy or changing lives.