Caroline Bourne, NCPS

Caroline Bourne has been working as a counsellor since 2020 and brings a calm, curious approach to how early experiences shape current patterns. As an NCPS accredited registrant, she holds a professional accreditation with the NCPS and has also completed additional online counselling qualifications to adapt to remote working. She has particular experience supporting people through grief and anticipatory grief, and she regularly helps clients whose losses appear alongside major life changes.

Caroline works with stress, anxiety, parenting challenges, career difficulties, and the practical and emotional fallout of transitions. Her additional focus areas include blended family issues, communication problems, control issues, family tensions, forgiveness, jealousy, life purpose, panic attacks, women’s concerns, workplace stress, and young adult issues. She describes her practice as integrative, meaning she tailors sessions to the individual needs of each client rather than following a fixed protocol.

Based in the United Kingdom, Caroline aims to create a collaborative space where clients can explore patterns, develop coping strategies, and consider new ways forward when facing loss or change. Her background in both in-person and online counselling supports flexible ways of working to suit different lifestyles and schedules.

Client-Centered and Solution-Focused Care Online

Client-Centered Therapy emphasizes a non-judgmental, listening-led approach where the client’s perspective guides the work. It supports people who want space to explore feelings around loss, life transitions, relationships, and identity while being met with empathy and acceptance. Solution-Focused Therapy concentrates on practical steps and small, achievable changes that move a person toward their goals - it is often helpful for stress, anxiety, parenting challenges, and career concerns.

Finding the right approach is part of the therapeutic process. Caroline works collaboratively with clients to identify which methods fit their needs, goals, and preferences and adapts her integrative practice as those needs evolve. This collaborative stance helps tailor sessions to what is most useful for each person.

Online therapy with Caroline is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, manage care around family or work commitments, and maintain continuity of support during life changes, while still benefiting from the therapist-client relationship and focused therapeutic work.