Carrie Harris, LICSW, LCSW

Carrie Harris, LICSW, LCSW, is a licensed social worker practicing in both Alabama and Maine with 13 years of professional experience. She works with people managing stress and anxiety and provides support for those affected by trauma and abuse. Her experience also includes helping clients cope with grief and loss, build motivation, and strengthen self-esteem and confidence. Carrie pays careful attention to the unique circumstances of each person she sees and adapts conversation and treatment plans to reflect individual needs and goals.

She approaches every client with respect, sensitivity, and compassion, and she aims to create a supportive space for people ready to pursue a more fulfilling life. Seeking change can be difficult, and Carrie emphasizes empowerment and partnership as clients take the first steps toward healing and growth. LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker, indicating advanced training and state licensure in clinical social work.

Evidence-Based Techniques and Online Care

Carrie Harris uses evidence-based therapeutic techniques tailored to common concerns like stress and anxiety and to life transitions. For stress and anxiety she emphasizes practical skills-based work that helps people recognize unhelpful patterns, build coping strategies, and improve day-to-day functioning. For trauma and grief-related difficulties she draws on approaches that help clients process painful experiences at a pace that feels manageable while strengthening resilience and emotional regulation.

Finding the right approach is a collaborative process. Carrie partners with each client to identify goals, review what feels most helpful, and adjust methods as therapy progresses so that the plan matches the client’s needs, preferences, and life circumstances.

Online therapy offers flexibility and accessibility for those living in Maine or elsewhere within her service area. Video calls, phone sessions, live chat, and text-based messaging allow clients to fit support into busy schedules, reduce travel time, and maintain continuity of care during life changes, all while working with licensed professionals who can adapt techniques to remote formats.