LPC
Catherine Bolduc, LPC
Therapist in Connecticut
Catherine is a LPC therapist in Connecticut.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Catherine
Catherine emphasizes respect, sensitivity, and compassion in her work. She tailors conversations and treatment plans to match each person’s specific needs and goals, helping clients develop practical coping skills and build motivation. She recognizes that beginning therapy takes courage and affirms the decision to seek help as an important step toward well-being.
Evidence-Based Techniques and Online Care
Catherine uses evidence-based therapeutic techniques tailored to the concerns people bring to therapy. For stress and anxiety she applies structured strategies that focus on identifying triggers, developing practical coping skills, and teaching ways to reduce overwhelm so daily functioning can improve. For challenges related to addictions, motivation, self-esteem, and depression she works with methods that help clients explore behavioral patterns, strengthen motivation for change, and build healthier routines and self-perception.
Choosing the right approach is part of the therapeutic journey. Catherine collaborates with each person to assess needs, goals, and preferences, and she adjusts interventions over time so the plan fits the individual rather than forcing a single model of care.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexible ways to engage with a licensed professional. These options make it easier to schedule consistent sessions, access support from home or work, and maintain continuity of care when life shifts or appointments need to be adapted.
Frequently asked questions
How much experience does Catherine Bolduc have?
Catherine Bolduc has five years of professional experience as a therapist.
Is Catherine Bolduc a licensed therapist?
Yes. She holds the credential LPC, which stands for licensed professional counselor. Her license is listed as CT LPC 46.006308.
In which languages does Catherine Bolduc provide therapy?
She provides therapy in English.
Where is Catherine Bolduc located?
She is located in Connecticut.
How can I work with Catherine Bolduc as my therapist?
You can work with Catherine Bolduc through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Bolduc work with international clients?
Catherine Bolduc does not currently work with international clients.
How much does therapy with Catherine Bolduc cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
5+ years
Credentials
Connecticut
Languages
English