LCSW
Catherine Chapman, LCSW
Therapist in Oklahoma
Catherine is a LCSW therapist in Oklahoma.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Depression
- Approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
See availability and next steps on BetterHelp.
About Catherine
She has worked in hospital and medical settings assisting patients and family members to locate resources and navigate difficult health-related situations. That experience shaped her understanding of how medical crises, chronic illness, and end-of-life concerns affect mood, relationships, and coping capacity. Her practice also addresses caregiver stress, first responder and veteran issues, addictions, LGBT concerns, parenting and career challenges, and other life transitions.
Catherine is trained in EMDR therapy and has used it in her clinical work since 2021. She also employs solution-focused strategies and a strengths-based, person-in-environment perspective that centers each person as the expert in their own life. In sessions she aims to help people recognize existing strengths, develop new tools for managing symptoms, and move toward meaningful change.
Her approach is collaborative and nonjudgmental, with attention to individualized goals and pacing. Catherine offers therapy to help clients build resilience, clarify priorities, and find practical ways to cope during difficult seasons of life.
Evidence-Informed Approaches Delivered Online
Catherine uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for managing symptoms like anxiety and depression. CBT focuses on changing thoughts and behaviors that maintain distress and can be useful for mood, stress, and coping challenges.
She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a structured method that helps people process distressing memories and reduce their ongoing emotional impact. EMDR is often used for trauma, post-traumatic stress, and complex memories that continue to affect daily functioning.
Finding the right approach is part of the therapeutic process. Catherine works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts interventions over time as progress and priorities evolve.
Online therapy offers flexibility to connect in ways that fit a person’s life. Video calls allow face-to-face interaction, phone sessions provide an audio option, and live chat or text-based messaging can support shorter check-ins or ongoing reflection between sessions. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities.
Frequently asked questions
How much experience does Catherine Chapman have?
Catherine Chapman has 4 years of experience.
Is Catherine Chapman a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: ND LCSW 6253, OR LCSW L13096.
In which languages does Catherine Chapman provide therapy?
Catherine Chapman provides therapy in English.
Where is Catherine Chapman located?
She is located in Oklahoma.
How can I work with Catherine Chapman as my therapist?
You can work with Catherine Chapman through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Chapman work with international clients?
Catherine Chapman does not currently work with international clients.
How much does therapy with Catherine Chapman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Oklahoma, Oregon, North Dakota, Maine, Washington
Languages
English