LICSW
Catherine Eccles, LICSW
Therapist in Massachusetts
Catherine is a LICSW therapist in Massachusetts.
- 14+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Catherine
Since November 2019 she has offered therapy online, combining practical skill building with empathic listening. Her work focuses on helping clients identify the roots of their difficulties, notice how those patterns show up in day-to-day life, and learn concrete tools that support movement toward clear, achievable goals. At the same time she honors the value of simply talking and being heard when that is what a client needs.
Clients have noted her willingness to help, effective clinical skills, and a healthy sense of humor. As a therapist she emphasizes empathy, highlights individual strengths, and assists clients in developing skills and finding resources to manage lifeâs curve balls. She approaches each relationship with collaboration and a focus on practical steps that fit the clientâs needs and pace.
Approaches and Online Care with Catherine Eccles
Catherine uses client-centered therapy to create a respectful, nonjudgmental space where the client’s own goals and perspectives guide the work. This approach is often helpful for people seeking validation, clearer self-understanding, and support while navigating personal change. She also draws on cognitive behavioral therapy - a practical, goal-oriented method that helps identify unhelpful thoughts and behaviors and replace them with more effective strategies; CBT is commonly used for anxiety, depression, and stress management. In addition, mindfulness therapy is integrated to help clients build present-moment awareness and reduce reactivity, which can support emotional regulation and coping with difficult feelings.
Finding the right combination of approaches is part of the therapeutic process, and Catherine collaborates with each client to determine which methods fit their needs, goals, and preferences. She tailors interventions so they align with the client’s pace and priorities rather than applying a one-size-fits-all model.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals and to continue work between sessions, supporting progress even when life is busy or unpredictable.
Frequently asked questions
How much experience does Catherine Eccles have?
Catherine Eccles has 14 years of clinical experience.
Is Catherine Eccles a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license details are MA LICSW 119932.
In which languages does Catherine Eccles provide therapy?
She provides therapy in English.
Where is Catherine Eccles located?
She is located in Massachusetts.
How can I work with Catherine Eccles as my therapist?
You can work with Catherine Eccles through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Eccles work with international clients?
No. Catherine Eccles does not currently work with international clients.
How much does therapy with Catherine Eccles cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Massachusetts
Languages
English