Chabre Jones, LCSW

Chabre Jones is a Licensed Clinical Social Worker (LCSW) born and raised in Louisiana who brings a long history of community-focused work to her clinical practice. She has been licensed for nine years, with three of those years spent in clinical practice, and more than 18 years working in community-based roles supporting children, youth, and families. Over the past decade she has worked directly with justice-involved youth and with behavioral health programs, developing a strong foundation in engagement and practical support.

She enjoys working with teens and young adults and helps people build motivation, self-esteem, and confidence while addressing burnout, career challenges, and major life transitions. Her practice includes support for parenting and parent-youth relationships, LGBTQ concerns, professional coaching, trauma and abuse, grief, stress, anxiety, and a range of family and relationship issues. She also supports clients navigating adoption and foster care, blended family dynamics, workplace issues, and first responder stressors.

Her therapy style is conversational and interactive, grounded in a humanistic approach that emphasizes empathy, trust, and nonjudgmental support. She integrates practical tools such as mindfulness, journaling, and goal setting to help clients make meaningful changes. Chabre approaches each person as the expert of their own story and works to identify and amplify existing strengths. She offers encouragement for taking the first steps toward healing and provides steady support throughout the process.

Therapeutic Approaches and Online Support

Chabre Jones uses client-centered therapy to create a supportive, empathetic environment where individuals are invited to explore their experiences at their own pace. This approach focuses on listening, validation, and building trust so clients can connect with their values and strengths. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and develop practical strategies for managing anxiety, depression, and stress-related concerns. Mindfulness therapy introduces attention-based exercises and present-moment practices to help reduce rumination and improve emotional regulation.

Choosing the right approach is a collaborative process. Chabre works with each person to determine which methods align with their goals, needs, and preferences, and adjusts strategies over time as progress unfolds. The therapeutic relationship and client input guide the direction of care.

Online therapy offers flexibility for busy schedules and varied circumstances. Sessions can take place by video call or phone, and additional support is available through live chat or text-based messaging. These options make it easier for clients to access licensed professionals and maintain consistency in care from wherever they are.