Charlotte Buelow, LISW

Charlotte Buelow is an Ohio-licensed practitioner who brings five years of clinical experience to work with people navigating stress, anxiety, trauma, grief, depression, relationship struggles, parenting concerns, and life transitions. As a LISW - Licensed Independent Social Worker - she uses evidence-informed approaches to help clients build coping skills, process difficult experiences, and reconnect with what matters most.

She creates an open, nonjudgmental space where feelings and thoughts can be explored honestly. Charlotte emphasizes collaboration, helping each person identify practical steps and realistic goals while honoring their pace and preferences. Her practice also addresses issues such as self-esteem, career challenges, ADHD, family dynamics, and the emotional impact of separation or loss.

Recognizing that seeking help is a courageous step, Charlotte supports clients through each stage of change with empathy and steady guidance. Whether someone needs short-term strategies for managing symptoms or longer-term work on patterns and attachment, she aims to tailor care to the individual’s needs and strengths. Appointments are available in several remote formats to fit different schedules and lifestyles.

Therapeutic approaches and online care

Charlotte incorporates Client-Centered Therapy to create a collaborative, empathetic space where the client’s own goals and values guide the work. This approach focuses on active listening and validation, helping people explore feelings and make changes at their own pace.

She also uses Cognitive Behavioral Therapy (CBT), which helps identify unhelpful thinking patterns and builds concrete skills for managing anxiety, depression, and stress. CBT is practical and skill-focused, useful for day-to-day symptom relief as well as longer-term change.

When trauma is central, Charlotte may draw on EMDR to support processing of distressing memories and reduce their emotional intensity. EMDR can be particularly helpful for those who have experienced abuse, significant loss, or other traumatic events.

Finding the right approach is a collaborative process. Charlotte works with each person to determine which methods fit their needs, goals, and comfort level, and adjustments are made over time as progress unfolds.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and connect with a licensed professional from different locations.