BACP

Charlotte Denny, BACP

Therapist in the UK

Charlotte is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

Start with Charlotte

See availability and next steps on BetterHelp.

About Charlotte

Charlotte Denny is a qualified integrative counsellor working in the United Kingdom, bringing three years of professional experience and practice aligned with UK legislation. She supports people managing stress and anxiety, diminished motivation, low self esteem and confidence, and symptoms of depression. Her work also includes helping clients process childhood trauma and navigate relationship difficulties.

Charlotte creates an open, nonjudgmental space where clients are encouraged to share thoughts and feelings honestly. She blends different therapeutic methods to meet each person where they are, focusing on practical steps and deeper understanding as needed. Recognizing that reaching out for support takes courage, she offers steady guidance and collaboration to help clients pursue a more fulfilling and happier life. As a member of the British Association for Counselling and Psychotherapy - BACP - she follows professional standards in her practice.

Approaches that guide online sessions and practical support

Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and interpersonal responses. It can be helpful for people dealing with abandonment, attachment issues, and difficulties forming secure connections. Client-Centered Therapy emphasizes the client's own experience, offering a respectful, empathetic environment where individuals explore their feelings and choices to build self understanding and confidence. Cognitive Behavioral Therapy, or CBT, works with patterns of thought and behavior to address problems such as anxiety, depression, and unhelpful coping strategies by developing practical skills and new perspectives.

Finding the right approach is part of the therapeutic process. Charlotte works collaboratively with clients and licensed professionals to identify which methods best match a person’s needs, goals, and preferences, and adapts the plan over time as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during life transitions, and choose the format that feels most comfortable for communicating and working toward change.

Frequently asked questions

How much experience does Charlotte Denny have?

Charlotte Denny has 4 years of professional experience.

Is Charlotte Denny a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which denotes professional membership with a UK counselling body.

In which languages does Charlotte Denny provide therapy?

Charlotte provides therapy in English.

Where is Charlotte Denny located?

Charlotte is located in the United Kingdom.

How can I work with Charlotte Denny as my therapist?

You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Denny work with international clients?

Charlotte Denny does not currently work with international clients.

How much does therapy with Charlotte Denny cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.