Dr. Chaunise 'Chaun" Powell, LCSW

Dr. Chaunise 'Chaun" Powell offers a warm, solution-focused, conversational, and unapologetically authentic approach to therapy, blending clear feedback with moments of levity to help clients stay grounded. She supports people navigating life transitions and a range of experiences, including trauma, questions of identity, and struggles with confidence or motivation that can show up as overwhelm, stress, sadness, anger, or other intense emotions.

She is direct and honest in her work - she will not lie to clients or co-sign the narratives they tell themselves. Instead she gently draws attention to what is being avoided or what remains outside awareness, guiding clients to move through pain rather than around it. Her intention is to help people build resilience and develop conditions that allow them to thrive emotionally, physically, and spiritually.

Her practice is collaborative, respectful, and tailored to individual needs, drawing from community-defined practices and evidence-based techniques. She focuses on practical tools and personal transformation, encouraging clients to show up honestly and use the skills learned in sessions. As an LCSW - a Licensed Clinical Social Worker - she brings professional training in assessment and intervention while partnering with clients to meet their goals.

Trauma-Informed and Skills-Based Online Care

Dr. Chaunise 'Chaun" Powell integrates trauma-informed care that pays attention to how past hurt affects present functioning, helping clients recognize triggers and gradually build safety and stability. She also uses skills-based, evidence-informed strategies to manage stress and anxiety, teaching practical coping techniques that address overwhelm, low mood, and difficulties with motivation.

Finding the right approach is collaborative - the therapist works with each person to determine which techniques fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative process helps ensure the work feels relevant and sustainable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and to access support from different locations. Licensed professionals and therapists can use these formats to provide consistent, goal-oriented care while adapting the pace and methods to each client's life.