Chelsea Julian, LPC

Chelsea Julian is a Licensed Professional Counselor (LPC) practicing in Wisconsin with seven years of professional experience. She specializes in helping people manage stress and anxiety, address eating and food-related issues, and work through depression and mood disorders, with additional focus on body image, co-morbidity, self-love, and social anxiety and phobia.

Chelsea approaches each client with respect, dignity, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs of the person she is supporting. Her work emphasizes collaboration and practical strategies that fit a client’s life and goals, and she encourages people to recognize the courage it takes to begin therapy.

Chelsea practices part time through an online service, typically offering live sessions and messaging during early evening hours Monday through Thursday. She also checks and responds to messages on Friday evenings and on weekends as needed. Throughout her work she aims to create a supportive environment that helps clients move toward a more fulfilling and happier life.

Therapeutic Approaches and Online Care with Chelsea Julian

Client-Centered Therapy focuses on listening and responding to each person’s goals and experiences. In this approach the therapist creates space for clients to explore their values and priorities while guiding the conversation toward solutions that feel authentic and meaningful.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful patterns of thinking and behavior. It is practical and skill-based, often used for anxiety, depression, and eating-related concerns by teaching strategies to manage thoughts, emotions, and actions.

Dialectical Behavior Therapy (DBT) offers concrete skills for regulating intense emotions, improving relationships, and tolerating distress. It can be helpful for people facing mood challenges and co-occurring issues that make daily functioning harder.

Finding the right therapeutic approach is part of the work itself. Chelsea Julian collaborates with each client to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.

Online therapy with licensed professionals offers flexibility in how care is delivered. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedules and comfort level. This range of options makes it easier to access consistent support while balancing work, family, and other commitments.