Dr. Cheryl Affrunti, LCP

Dr. Cheryl Affrunti, who often goes by 'Lee', is a Florida-based clinical psychologist with 14 years of experience working with clients across the lifespan. She has supported people facing a wide range of concerns, including anxiety, depression, bipolar disorder, ADHD, addictions, trauma and abuse, PTSD, relationship and family issues, parenting challenges, grief, eating and sleeping problems, intimacy-related issues, career stress, and compassion fatigue. Her clinical background includes work with veterans and first responders who have experienced physical and emotional trauma, as well as individuals diagnosed with ASD, OCD, schizoaffective disorder, and learning disabilities.

As a person-centered practitioner, she emphasizes empathy, respect, dignity, and compassion in every encounter. Dr. Affrunti approaches therapy with a belief that clients often carry the answers they seek and that therapy is a collaborative process of listening, exploration, and discovery. Her orientation draws primarily from Acceptance and Commitment Therapy (ACT) while incorporating cognitive-behavioral techniques, mindfulness practices, client-centered methods, and solution-focused strategies to meet each person’s unique needs and preferences.

Holding the LCP credential - which denotes a Licensed Clinical Psychologist - she offers guidance aimed at helping clients clarify values, build coping skills, and pursue a richer, more meaningful life. Dr. Affrunti welcomes the opportunity to accompany people through transitions and toward greater resilience and well-being.

Therapeutic Approaches and Online Care with Dr. Cheryl Affrunti

Dr. Affrunti uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action even when difficult thoughts or feelings arise - this approach supports work on anxiety, depression, stress, and life transitions. She also practices Client-Centered Therapy, which emphasizes empathy, active listening, and creating a supportive space so clients can explore their own solutions and build self-understanding. Cognitive Behavioral Therapy (CBT) is another tool she employs to identify and shift unhelpful thinking and behavior patterns, which can be especially useful for anxiety, mood concerns, and coping skills development.

Finding the right approach is part of the therapeutic journey, and Dr. Affrunti works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She combines techniques as appropriate and adjusts the plan based on progress and feedback.

Online sessions offer practical flexibility - clients may meet by video call, speak by phone, or connect through live chat or text-based messaging. These options make it easier to schedule consistent care around work, family, and other commitments while maintaining continuity with licensed professionals and therapists focused on meaningful outcomes.