LMHC

Cheryl Huber, LMHC

Therapist in New York

Cheryl is a LMHC therapist in New York.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Cheryl

Cheryl Huber is a Licensed Mental Health Counselor (LMHC) practicing in New York with ten years of clinical experience. She supports people facing stress, anxiety, relationship and family conflicts, and depression, helping them take concrete steps toward greater well-being. Cheryl creates a welcoming, nonjudgmental space where clients can explore difficult thoughts and emotions and work toward meaningful change.

Her approach emphasizes collaboration and empowerment - she partners with clients to identify goals, develop coping strategies, and build skills that fit each person’s life. Cheryl recognizes that seeking therapy takes courage, and she offers steady support as clients navigate transitions and pursue a more fulfilling, balanced life. Her practice focuses on practical tools as well as deeper understanding to address patterns that contribute to distress.

Clients in New York turn to Cheryl for guidance with relationship strains, family dynamics, mood concerns, and life changes. As an experienced LMHC, she draws on evidence-informed methods to tailor care to individual needs while maintaining a warm, respectful therapeutic presence. Cheryl aims to help people feel heard, understood, and equipped to move forward with greater confidence.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought patterns and develop practical strategies to change behaviors and improve mood. It is often used for anxiety, depression, panic, and stress-related concerns. Dialectical Behavior Therapy, or DBT, combines acceptance and change-focused skills - such as emotion regulation, distress tolerance, and interpersonal effectiveness - and can be especially helpful for intense emotions, impulsivity, and relationship struggles. Psychodynamic therapy explores how past experiences and relationship patterns influence current feelings and behaviors, offering insight that can support longer-term change in mood and interpersonal functioning.

Choosing the right approach is a collaborative process. Cheryl works with each client to understand their goals, preferences, and life context, and together they determine which methods or combination of methods will best address the presenting concerns. This partnership allows therapy to be tailored and adjusted over time as needs evolve.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to access support from home or elsewhere. Licensed professionals can use these formats to provide consistent therapeutic contact, skills coaching, and progress monitoring while accommodating each client’s practical needs.

Frequently asked questions

How much experience does Cheryl Huber have?

Cheryl Huber has 10 years of professional experience.

Is Cheryl Huber a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 007151.

In which languages does Cheryl Huber provide therapy?

Cheryl provides therapy in English.

Where is Cheryl Huber located?

Cheryl is located in New York.

How can I work with Cheryl Huber as my therapist?

You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Huber work with international clients?

Cheryl Huber does not currently work with international clients.

How much does therapy with Cheryl Huber cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.