Chloe Trevor, AASW

Chloe Trevor is an AASW-accredited social worker who has worked in the mental health sector since 2015. AASW indicates accreditation with the Australian Association of Social Workers, a professional credential that reflects formal training and standards in social work practice. She offers support to people navigating stress, anxiety, relationship challenges and communication difficulties, focusing on practical strategies and emotional understanding.

Chloe uses a broad range of evidence-informed therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and mindfulness-based practices, and adapts these methods to suit each person’s situation. Her sessions emphasize skills that help manage symptoms, improve interaction patterns and build resilience over time.

Clients can expect an authentic and compassionate style from Chloe, centred on creating an open space where thoughts and feelings can be explored without judgment. She frames the work as collaborative and empowering, and supports people step by step as they take the often-challenging first steps toward a more satisfying and balanced life.

Evidence-informed approaches for online therapy

Chloe commonly draws on Cognitive Behavioural Therapy and Dialectical Behavioural Therapy alongside mindfulness-based practices to support clients in online settings. Cognitive Behavioural Therapy (CBT) helps people identify unhelpful thought patterns and develop practical skills to manage symptoms such as anxiety and stress, and to improve everyday functioning. Dialectical Behavioural Therapy (DBT) focuses on emotion regulation, distress tolerance and improving interpersonal effectiveness, making it useful for relationship difficulties and intense emotional experiences. Mindfulness Therapy teaches present-moment awareness and grounding techniques that can reduce reactivity and improve overall wellbeing when practiced regularly.

Choosing the right approach is part of the therapeutic process, and Chloe works collaboratively with each client to determine which methods best match their goals, needs and preferences. This means treatment plans are tailored and can evolve as progress is made.

Online therapy with Chloe is offered through video calls, phone sessions, live chat and text-based messaging, giving clients flexibility to work in ways that suit their schedules and comfort levels. These options make it easier to access licensed professionals from different locations and to maintain continuity of care while balancing daily life.