Christen Johnson, LPC

Christen Johnson is a Licensed Professional Counselor (LPC) practicing in Louisiana with 12 years of clinical experience. She focuses on supporting people facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and challenges with self-esteem and motivation. Her practice emphasizes a respectful, sensitive, and compassionate approach, with treatment plans tailored to each person's unique history and goals.

In addition to core specialties, she works with issues such as abandonment and attachment concerns, blended family and communication problems, caregiver stress, chronic illness and pain, recovery from domestic violence or infidelity, substance use concerns, and the emotional effects of divorce or separation. Christen draws on evidence-based strategies to help clients build coping skills, improve relationships, and strengthen self-confidence.

She frames the therapeutic process as a collaborative journey, adapting language and techniques to fit individual preferences and needs. Recognizing that reaching out for help takes courage, Christen offers steady support and practical guidance to help clients move toward more fulfilling, balanced lives.

Therapeutic Approaches and Online Care with Christen Johnson

Christen Johnson integrates evidence-based approaches to address a range of concerns and to meet clients where they are. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn skills to accept difficult thoughts and feelings while taking meaningful action - it is often helpful for anxiety, stress, and persistent mood challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical coping strategies to change emotions and behaviors, making it useful for anxiety, depression, and problem-solving. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship that supports self-exploration and personal growth - this approach can be especially helpful for issues related to self-esteem, relationship struggles, and trauma recovery.

Choosing the right approach is part of the work. Christen collaborates with each person to determine which methods align with their goals, needs, and preferences, and adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and doable.

Online therapy offers flexible options to fit busy schedules and varied needs. Sessions may take place by video call, phone, live chat, or text-based messaging, allowing clients to access care from home or other convenient locations. Licensed professionals can use these formats to provide consistent support, symptom management, and practical tools while accommodating different lifestyles and accessibility needs.