Christi Rogers, LPC

Christi Rogers is an LPC (Licensed Professional Counselor) with 15 years of clinical experience helping people navigate stress, anxiety, trauma, depression, ADHD, relationship and family challenges, grief, anger, self-esteem difficulties, and life transitions. She blends evidence-informed methods with a warm, interactive counseling style that emphasizes respect, sensitivity, and compassion for each person's unique story. Christi draws on cognitive behavioral techniques to address unhelpful thinking and behavior patterns, client-centered principles to create an empathic and supportive space, and solution-focused strategies to set practical goals and identify steps toward lasting change.

Her work is tailored to the individual - from young adults coping with impulsivity and identity concerns to families managing blended dynamics or attachment issues. Christi pays attention to the particular needs of those facing adoption and foster care questions, caregiver stress, codependency, intimacy and commitment concerns, and the emotional impact of loss or abandonment. She meets clients where they are and collaborates on a treatment plan designed around specific goals and strengths.

Christi encourages anyone considering therapy to recognize the courage in taking the first step toward a more fulfilling life. She offers supportive guidance and practical tools to empower change and looks forward to partnering with clients on their journey.

Therapeutic Approaches and Online Care

Christi Rogers draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on providing an empathic, nonjudgmental environment where the client is the expert on their life and the therapist offers support and reflection to foster self-understanding and growth. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors through practical exercises and skills building, and is often useful for anxiety, depression, and stress-related concerns.

She also uses solution-focused techniques to help clients set achievable goals and discover concrete steps forward, emphasizing strengths and small changes that lead to meaningful results. Finding the right mix of approaches is part of the collaborative process - Christi will work with each person to determine what best fits their needs, goals, and preferences and adjust the plan as progress unfolds.

Online therapy with Christi offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, accommodate mobility or geographic constraints, and maintain continuity of care when schedules change. Licensed professionals like Christi aim to make therapeutic support accessible and practical while tailoring methods to each client.