Christiane Wilson-Dunlap, LMFT

Christiane Wilson-Dunlap is a Licensed Marriage and Family Therapist (LMFT) licensed in both Nevada and Arizona who brings a compassionate, whole-person approach to mental health care. She has experience treating mental health and substance use challenges across multiple levels of care and emphasizes practical, strengths-based work that meets each person where they are. Her therapeutic stance centers on acknowledging reality, taking ownership of personal truths, and pursuing meaningful growth toward becoming the best version of oneself. In partnership with clients she focuses on self-discovery, empowerment, and concrete steps that move life forward toward what she calls a "victory lap." Beginning therapy with Christiane is framed as a supportive process designed to feel manageable and encouraging, with attention to comfort and steady guidance throughout the journey. She aims to help people clarify values, build coping skills, and create lasting changes that align with their goals and sense of purpose.

Christiane welcomes individuals ready to prioritize their well-being and offers a collaborative, evidence-informed approach that balances empathy with practical strategies for change. She seeks to support each client’s unique path toward greater resilience and personal growth.

Therapeutic Approaches for Online Sessions

Christiane draws from Cognitive Behavioral Therapy, the Gottman Method, and Mindfulness Therapy to guide online work. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress-related issues. The Gottman Method is a research-informed approach designed to improve communication and strengthen relationship skills, helping couples navigate conflict and rebuild connection. Mindfulness Therapy teaches present-moment awareness and stress-management techniques that support emotional regulation and reduce reactivity.

Choosing the right approach is a collaborative process. Christiane works with each client to explore goals, preferences, and life circumstances to determine which methods fit best, and she adjusts strategies over time as needs evolve.

Online therapy with Christiane offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to attend sessions around work, caregiving, or other commitments, and they allow clients to maintain continuity of care when travel or scheduling changes occur. The variety of modalities lets clients choose the way of working that feels most accessible and effective for them.