Christina Davis, LPC

Christina Davis is a Licensed Professional Counselor (LPC) who approaches therapy with a focus on understanding how life experiences shape current feelings and behaviors. She partners with clients to identify recurring patterns, build practical coping skills, and strengthen emotional resilience so people can navigate stress, transitions, and relationship challenges more effectively. Christina combines compassion with actionable tools to help clients move toward clearer thinking and improved day-to-day functioning.

Her work addresses a range of concerns including stress, anxiety, relationship difficulties, self-esteem, career-related issues, and depression, with additional attention to areas such as aging and geriatric matters, codependency, communication problems, divorce and separation, substance use, family conflicts, and feelings of isolation. Christina adapts evidence-based techniques to each person’s situation, collaborating on goals and treatment plans that fit individual needs, preferences, and life circumstances. She offers therapy in English from her practice in Colorado and draws on four years of clinical experience while providing supportive, goal-oriented care.

Evidence-Based Approaches and Online Care

Christina employs evidence-based techniques that focus on how thoughts, behaviors, and relationships influence emotional health. Cognitive-focused strategies help people examine unhelpful thinking patterns and develop alternative ways of interpreting stressful situations, which can reduce anxiety and depressive symptoms. Skills-based behavioral techniques emphasize practical coping tools such as problem-solving, emotion regulation, and activity planning to improve mood and daily functioning.

She also uses relational and communication-focused methods to address conflict, codependency, and relationship challenges by strengthening interpersonal skills and clarifying boundaries. Determining the right mix of approaches is part of the collaborative process - Christina works with each person to select methods that fit their goals, preferences, and life context so therapy feels useful and relevant.

Online therapy with Christina is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain continuity of treatment, access support from home, and choose the format that best matches an individual's comfort and needs.