Christina Marrow, LPC

Christina Marrow is a Licensed Professional Counselor (LPC) based in Texas with more than eight years of clinical experience. She completed a master’s degree in counseling at LeTourneau University in 2015 and subsequently earned her professional license. Over the course of her career she has supported people facing depression, anxiety, relationship challenges, parenting concerns, and career decisions, as well as those who have experienced physical trauma or emotional abuse, including post-traumatic stress disorder. She is also a fully trained EMDR therapist.

Christina’s approach is warm, interactive, and rooted in respect and compassion. She avoids stigmatizing labels and works to create a safe space where each person’s experience is met with sensitivity. Her clinical work integrates cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness techniques to create practical, individualized plans tailored to each person’s goals and circumstances. Sessions are designed to identify actionable next steps that align with where a person is in their life and what they hope to change.

Christina aims to empower people who are ready to pursue healthier patterns and greater emotional balance, offering support as they take steps toward more peaceful and fulfilling lives. She looks forward to working with new clients who are ready to begin that process.

Therapeutic Approaches and Online Support

Christina uses approaches that focus on thoughts, values, and healing from trauma. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought and behavior patterns; it is commonly used for anxiety, depression, and problems that benefit from practical skills training. Acceptance and Commitment Therapy (ACT) combines acceptance and mindfulness strategies with values-based action to help people build a meaningful life even when difficult feelings are present - it can be especially useful for managing stress and improving psychological flexibility. Trauma-Focused Therapy addresses the impact of traumatic experiences by helping individuals process traumatic memories and develop coping strategies to reduce their ongoing effect.

Finding the right approach is part of the therapeutic process, and Christina collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts treatment plans over time, inviting client input to ensure the work feels relevant and effective.

Online therapy offers practical flexibility for people balancing work, family, and other commitments. Sessions may take place by video call or phone, and shorter check-ins or ongoing support can be provided through live chat or text-based messaging. These options make it easier to access licensed professionals and maintain consistent progress from locations that fit each person’s schedule.