Christine Perez, LCPC, LPC

Christine Perez, LCPC, LPC, is a licensed therapist in Kansas with 24 years of clinical experience supporting people through complex emotional and life transitions. Her credentials include LCPC - Licensed Clinical Professional Counselor - and LPC - Licensed Professional Counselor, which reflect formal training and state licensure to provide counseling services. She integrates a compassionate, faith-informed perspective into her work while remaining focused on practical strategies for change.

Her practice routinely addresses depression, anxiety, relationship concerns, self-esteem struggles, stress, and coping with significant life changes. She also works with social anxiety, workplace stress, midlife transitions, and the search for life purpose. Christine offers focused support around issues such as postpartum depression, seasonal mood shifts, eating and food-related challenges, self-harm, and family or first responder-related problems.

Clients who seek Christine’s help can expect an empathetic, client-centered approach that emphasizes resilience and personal growth. She draws from evidence-based methods while tailoring care to each person’s values and goals. Whether the focus is rebuilding trust after infidelity, navigating grief or emptiness, or developing healthier coping skills, Christine aims to create a respectful space for exploration and meaningful change.

Approaches used in online therapy with Christine Perez

Christine often draws on client-centered therapy, which prioritizes the person’s own goals and values and creates space for self-directed exploration and growth. This approach is useful for anyone seeking greater self-understanding, improved self-esteem, or support during major life transitions.

She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is commonly applied for anxiety, depression, stress, and many day-to-day challenges where practical coping skills are helpful.

Mindfulness therapy is incorporated to teach present-focused awareness and strategies for managing emotional intensity. Mindfulness techniques can support stress reduction, emotional regulation, and improved focus in daily life.

Finding the right approach is part of the therapeutic process. Christine collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - clients can meet by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family responsibilities, or mobility limitations, and they allow licensed professionals to provide ongoing care in ways that suit each client’s schedule and comfort.