LCSW

Cinay Flores, LCSW

Therapist in California

Cinay is a LCSW therapist in California.

3+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Cinay

Cinay Flores is a California-licensed LCSW (Licensed Clinical Social Worker) with three years of professional experience supporting adults through periods of stress, anxiety, depression, and career uncertainty. She also works with concerns related to self-esteem, confidence, body image, isolation and loneliness, life purpose, self-love, and challenges commonly faced by young adults. Cinay approaches each client as the expert of their own story, centering strengths and lived experience as the foundation for change.

Cinay offers collaborative, goal-focused work that emphasizes practical coping strategies and momentum-building steps. She draws on clinical approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to tailor interventions to each person’s needs rather than using a one-size-fits-all method. Her aim is to help clients clarify values, build motivation, and navigate life transitions with greater resilience.

Recognizing that seeking help takes courage, Cinay creates a supportive environment where clients can explore challenges at their own pace and set achievable goals for a more fulfilling life. She meets people where they are and partners with them to develop tools that fit their everyday routines.

Therapeutic Approaches and Online Care

Cinay Flores uses Client-Centered Therapy to create a supportive space where clients lead the conversation and their goals shape the work. This approach helps people feel heard and validated while they explore personal values and develop self-compassion. She also employs Cognitive Behavioral Therapy, a practical method that identifies unhelpful thoughts and habits and replaces them with skills for managing anxiety, low mood, and stress. Mindfulness Therapy is integrated to help clients build present-moment awareness and reduce reactivity to difficult emotions, which can be useful for coping with life changes and improving self-regulation.

Finding the right approach is part of the therapeutic process, and Cinay works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors sessions over time, adjusting techniques as progress is made and priorities evolve, so the plan reflects each person’s unique situation.

Online therapy with Cinay offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit care into busy schedules, maintain continuity during transitions, and access support from home or elsewhere. Licensed professionals can deliver effective therapeutic work through these channels, helping clients move toward clearer goals and improved everyday functioning.

Frequently asked questions

How much experience does Cinay Flores have?

Cinay Flores has three years of professional experience.

Is Cinay Flores a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are CA LCSW 131199.

In which languages does Cinay Flores provide therapy?

Cinay provides therapy in English.

Where is Cinay Flores located?

She is located in California.

How can I work with Cinay Flores as my therapist?

You can work with Cinay Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Cinay Flores work with international clients?

Cinay Flores does not currently work with international clients.

How much does therapy with Cinay Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.