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Claire Sims

BACP

Claire Sims, BACP

Therapist in the UK

Claire is a BACP therapist in the UK.

  • 20+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Psychodynamic Therapy
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About Claire

Claire Sims is a UK-based counsellor with two decades of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and a wide range of other emotional and life challenges. She trained initially in psychodynamic counselling and says that approach remains at the core of her practice, while over the years she has expanded into an integrative way of working that draws on a range of skills to meet each person where they are. Claire works in a trauma-informed, client-led manner, moving at the client’s pace and collaborating to help people feel more in control of their lives.

Her clinical background includes work with survivors of sexual violence and domestic violence, bereavement support at a hospice, helpline roles, and services focused on perinatal mental health, personality disorder support, dementia counselling, and IAPT (Improving Access to Psychological Therapies). She has held counselling coordinator and manager roles, set up outreach and telephone services, trained counsellors for online and telephone work, and helped launch video counselling provision. Claire holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and has been seeing clients since 2005. She aims to offer sensitive, compassionate care tailored to each person’s needs.

Psychodynamic and Integrative Approaches for Online Therapy

Psychodynamic therapy explores how past experiences and unconscious patterns influence current feelings and relationships. It helps people understand recurring difficulties, including attachment and intimacy issues, by reflecting on emotions and early relational patterns. An integrative approach combines techniques from different modalities to suit the individual - for example blending psychodynamic insight with practical strategies to manage stress, anxiety, or mood changes.



Finding the right approach is part of the therapeutic process. Claire works collaboratively with each client to identify which methods feel most helpful, adjusting the focus and pace to match the client’s goals, preferences, and life circumstances. This collaborative exploration helps shape a personalised plan rather than relying on a one-size-fits-all model.



Online therapy offers practical flexibility - sessions by video call or phone and options for live chat or text messaging make it easier to fit support around work, family, or mobility needs. These formats allow licensed professionals and therapists to provide consistent, ongoing care from different locations, making it simpler to maintain momentum between sessions and access help when it fits into daily life.

Frequently asked questions

How much experience does Claire Sims have?

Claire Sims has 20 years of counselling and professional experience.

Is Claire Sims a licensed therapist?

Yes. Claire holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. No further licence details were provided.

In which languages does Claire Sims provide therapy?

Claire provides therapy in English.

Where is Claire Sims located?

Claire is based in the United Kingdom.

How can I work with Claire Sims as my therapist?

Clients can work with Claire through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Sims work with international clients?

No. Claire does not currently work with international clients.

How much does therapy with Claire Sims cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Claire. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Experience

20+ years

Credentials

See below

Languages

English

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