BACP
Colleen Downey, BACP
Therapist in the UK
Colleen is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Psychodynamic Therapy
See availability and next steps on BetterHelp.
About Colleen
With experience supporting people through depression, stress and anxiety, relationship difficulties, trauma and abuse, and eating disorders, she works from the belief that each person is the expert on their own story. Colleen emphasises clients' strengths and resources and aims to create a collaborative space where insights can support meaningful change. She recognises that seeking help takes courage and offers steady support to help clients move toward a more fulfilling and happier life.
Colleen welcomes questions from prospective clients and is available to discuss how psychodynamic work might fit individual needs. For further information, visit her website at https://psychodynamiccounselling.co.uk/ or send a message to inquire about availability and next steps.
Psychodynamic Approaches and Online Therapy Options
Psychodynamic therapy explores patterns in thoughts, feelings and relationships that have developed over time. It focuses on understanding how past experiences and unconscious processes influence present behaviour and emotional responses, which can be helpful for issues such as anxiety, depression, relationship difficulties and responses to trauma.
In practice, psychodynamic work with Colleen Downey involves listening for recurring themes in a client's story and gently linking those patterns to current struggles. This approach aims to increase self-understanding and emotional insight so clients can respond differently to long-standing difficulties.
Finding the right approach is part of the therapeutic process and is worked out together. Colleen collaborates with clients to identify goals, preferences and what feels most useful, adapting the psychodynamic framework to fit each person's needs and pace.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy around daily life and to access licensed professionals from different locations. For many clients, remote sessions provide consistent, accessible ways to engage in therapeutic work while maintaining continuity and convenience.
Frequently asked questions
How much experience does Colleen Downey have?
Colleen Downey has 6 years of experience.
Is Colleen Downey a licensed therapist?
Yes. She holds BACP and is a licensed psychodynamic therapist / psychotherapist in the United Kingdom.
In which languages does Colleen Downey provide therapy?
Colleen Downey provides therapy in English.
Where is Colleen Downey located?
Colleen Downey is located in the United Kingdom.
How can I work with Colleen Downey as my therapist?
Clients can work with Colleen Downey through video calls, phone sessions, live chat, or text-based messaging.
Does Colleen Downey work with international clients?
Yes. Colleen Downey works with international clients.
How much does therapy with Colleen Downey cost?
The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English