Connie Fleming, LPC

Connie Fleming is a Licensed Professional Counselor (LPC) with more than thirty years of clinical experience helping people navigate complex emotional and relational challenges. She guides clients through stress, anxiety, depression, and difficult life transitions, offering grief-informed support for the many kinds of loss people face. Her approach blends steady professionalism with warmth, creating a space where clients can explore painful feelings and take steps toward greater resilience.

She has extensive experience working with children, teens, adults, and families, and she is particularly invested in supporting young adults as they negotiate school, independence, identity, and relationships. Areas of focus include self-esteem, communication difficulties, social anxiety, parenting and family concerns, and career-related stress. Connie also works with issues such as attachment and abandonment, adoption and foster care, caregiver stress, codependency, and forgiveness.

Connie grounds her work in empathy and emotional safety, helping clients process isolation, guilt, shame, and workplace strain while building more satisfying connections with themselves and others. Whether the goal is healing after loss, improving relationships, or adjusting to a major life change, she offers steady, compassionate guidance and practical support every step of the way.

Therapeutic Approaches and Online Support

Connie Fleming draws on evidence-informed approaches to help clients explore feelings, change unhelpful patterns, and rebuild connection. Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them and to take values-driven action - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve functioning - it is often effective for depression, anxiety, and coping skills development. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person’s experience - it supports people working through self-esteem, relationship concerns, and grief.

Finding the right therapeutic approach is a collaborative process. Connie works with clients to explore their goals, preferences, and life circumstances and will recommend or adapt methods that fit each person’s needs rather than using a one-size-fits-all model.

Online therapy offers practical flexibility: clients can meet by video call, speak by phone, or choose live chat or text-based messaging depending on what feels most accessible. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from licensed professionals and therapists regardless of location.