Constance Guthrie, LMSW

Constance Guthrie approaches therapy with the belief that people already hold many of the strengths they need to face life’s challenges, and that a compassionate therapeutic relationship can help those strengths come forward. She centers each person as the expert of their own story and works collaboratively to build on existing resources in a non-judgmental, positive space.

Her clinical focus is on children and families, though she also has experience supporting adolescents and adults. Constance addresses a wide range of concerns, including depression, anxiety, grief, emotional regulation, stress reduction, work-life balance, mindfulness, gratitude, and ADHD, tailoring support to the developmental stage and circumstances of each client.

Constance completed a bachelor’s degree in social work at Oakland University and earned a master of science in clinical social work from Michigan State University. She holds an LMSW, which stands for Licensed Master Social Worker, reflecting her graduate clinical training and qualification to provide therapeutic services in Michigan.

She strives to guide people toward healing at a pace that feels right for them and values the courage it takes to begin therapy. Constance considers it a privilege to walk alongside clients as they work toward greater well-being and resilience.

Approaches in online therapy with Constance Guthrie

Constance uses client-centered therapy to create a supportive environment where clients’ own goals and values guide sessions; this approach helps people who need encouragement to explore feelings, make decisions, and build on personal strengths. Cognitive Behavioral Therapy, or CBT, is another core approach she uses - it focuses on identifying and changing unhelpful thought and behavior patterns and is often helpful for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, provides practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing strong emotions and improving relationships.

Finding the right approach is part of the therapeutic process, and Constance works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors techniques and pace to each individual, adjusting strategies as progress is made.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options can make it easier to maintain consistency in care, fit therapy into a busy life, and access licensed professionals from home or other convenient locations.