Cory Russell, LPC

Cory Russell, LPC, offers a practical and supportive approach for people ready to begin making changes in their lives. He works with individuals facing depression, anxiety, ADHD, ADD, ODD, parenting concerns, adjustment difficulties, relationship conflicts, and problem solving challenges. He also addresses a wide range of related issues including family dynamics, trauma, and mood regulation. Cory emphasizes flexibility in scheduling to meet clients where they are and to accommodate different life circumstances.

Cory’s primary method is Cognitive Behavioral Therapy - commonly called CBT - which focuses on the connections between thoughts, emotions, and behaviors. He helps clients identify unhelpful thinking patterns, develop healthier ways of responding, and build practical strategies that support lasting change. His aim is to empower people to reach their goals, reduce overwhelm, and adopt clearer ways of thinking and behaving.

Clients working with Cory will find a therapist who provides direction and validation while walking alongside them through challenges. As a Licensed Professional Counselor, he frames treatment around measurable tools and collaborative problem solving to help clients make steady progress toward the life changes they seek.

Combining proven approaches with online convenience

Cory Russell integrates Cognitive Behavioral Therapy and Attachment-Based Therapy into his online practice to address common emotional and relational struggles. Cognitive Behavioral Therapy (CBT) helps clients examine and shift the thoughts and behaviors that contribute to anxiety, depression, and overwhelm, offering concrete skills for everyday challenges. Attachment-Based Therapy explores patterns of relating and emotional bonding that affect intimate relationships and family dynamics, helping people understand how past connections influence current trust, communication, and closeness.

Choosing the right approach is a collaborative process. Cory works with each person to identify goals, preferences, and needs, and then tailors interventions so therapy feels relevant and manageable. He encourages input from clients as treatment unfolds and adjusts techniques to find the best fit.

Online therapy with Cory uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, continue support through life transitions, and connect with a licensed professional from different locations.