Courtney Mayfield, LPC

Courtney Mayfield is a Licensed Professional Counselor (LPC) practicing in Texas with more than 15 years of experience helping people navigate emotional and relational challenges. Her work centers on treating depression, anxiety, stress, and family dynamics while honoring each person's individual journey through a faith informed lens.

Courtney focuses on empowering clients to build clearer communication, restore self-worth, and discover a renewed sense of life purpose. She has a particular interest in supporting women, young adults, and families during major life transitions, such as divorce, postpartum adjustment, and relationship struggles.

Her approach blends evidence-based techniques with a commitment to personal growth, assisting clients in addressing guilt, shame, social anxiety, and attachment concerns. Courtney aims to create a compassionate, accepting environment where people can explore difficult experiences, learn practical coping strategies, and work toward meaningful change and healing.

Therapeutic Approaches and Online Care

Courtney commonly uses Client-Centered Therapy to create an accepting, empathetic space where the therapist follows the client's lead; this approach helps with self-esteem, relationship concerns, and finding personal direction. Cognitive Behavioral Therapy (CBT) is also part of her practice - it focuses on identifying and changing unhelpful thought patterns and behaviors and is useful for anxiety, depression, stress, and many mood-related challenges. She incorporates Mindfulness Therapy to help clients build present-moment awareness and reduce rumination, which can support emotion regulation and stress management.

Choosing the right approach is part of the therapeutic process. Courtney collaborates with each client to determine the best fit based on needs, goals, and personal preferences, and she adjusts techniques as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules and for clients adapting to life transitions. These formats can make it easier to maintain consistent support, coordinate care for families or caregivers, and engage in therapy from different locations while working with licensed professionals and therapists.