Cynthia Moore, LPC, LMHC

Cynthia Moore is a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Counselor (LMHC) in Washington with 24 years of clinical experience. She has worked across a full range of mental health settings, including private practice, inpatient and residential care, partial hospitalization, intensive outpatient programs, and standard outpatient services. Over the course of her career she has also managed two outpatient clinics, bringing both clinical and administrative insight to her work.

Her practice focuses on helping individuals set and reach the personal goals they identify, drawing on experience addressing depression, anxiety, substance abuse, post-traumatic stress, anger management, and relationship concerns. Cynthia emphasizes a collaborative approach that meets clients where they are and supports practical steps forward. She integrates her professional training with a personal faith perspective, identifying as a Christian and holding the belief that God offers support and hope in the face of difficult challenges. Her background across diverse levels of care informs a flexible, experienced approach to treatment that aims to fit each person s needs and circumstances.

Therapeutic approaches for online care and support

Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship where the therapist listens closely and helps clients explore their own values and goals. This approach can be helpful for issues like self-esteem, life changes, and improving relationships because it centers the client s perspective.

Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns that contribute to distress and teaching practical skills to change them. It is often used for anxiety, depression, stress, and many everyday challenges where learning new coping strategies can make a difference.

Dialectical Behavior Therapy, or DBT, teaches skills for regulating intense emotions, managing stress in difficult moments, and improving interpersonal effectiveness. It can be especially useful for people who experience strong mood swings, anger, or relationship conflicts.

Finding the right therapeutic approach is part of the process and will be a collaborative effort. Cynthia will work with each client to determine which methods fit their needs, goals, and preferences, and adapt as progress is made.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy schedule and access care from different locations. For many people, these options increase consistency and make it simpler to engage in ongoing work with licensed professionals and therapists.