Cynthia Solomon, LCSW

Cynthia Solomon is a licensed clinical social worker in California with 15 years of professional experience supporting adults through periods of stress, anxiety, addiction, grief, and challenges with motivation and self-esteem. She creates a welcoming, nonjudgmental space where people can explore difficult thoughts and emotions and begin to build practical skills for change.

Cynthia emphasizes collaboration and empowerment, working alongside clients to set realistic goals and take the courageous steps toward a more fulfilling life. Her approach balances emotional support with concrete strategies to manage symptoms and improve confidence.

As an LCSW - which stands for Licensed Clinical Social Worker - Cynthia combines clinical training with real-world experience to guide clients through recovery, loss, and transitions. She encourages openness, values each person s strengths, and offers steady support while clients pursue lasting change.

Evidence-Based Approaches for Online Support

Cynthia uses evidence-based therapeutic techniques that translate well to remote care. Cognitive and behavioral strategies help people identify unhelpful thinking patterns and develop practical skills to reduce anxiety, improve mood, and build self-esteem. Skills-based relapse prevention and coping work focus on concrete tools for managing cravings, impulsivity, and triggers that accompany addiction and stress.

Grief-focused supportive interventions provide space to process loss and cultivate new routines and meaning after a significant change. Throughout treatment Cynthia partners with clients to determine which approaches best match their needs, goals, and preferences, making decisions collaboratively and adjusting the plan as progress is made.

Online therapy offers flexibility to fit sessions into busy lives - whether through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access consistent support from licensed professionals and therapists without rearranging daily responsibilities, while still maintaining a therapeutic focus on the issues that matter most.