Daniel Easton, BACP

Daniel Easton is a BACP counsellor based in the United Kingdom with 12 years of clinical experience supporting people through difficult life moments. He offers a calm, nonjudgmental presence and practical guidance for individuals facing stress, anxiety, depression, relationship difficulties, grief, addictions, trauma, and a range of family and intimacy-related challenges. Daniel combines evidence-informed methods with a compassionate, client-centered attitude, helping people make sense of feelings of disconnection, hopelessness, emptiness, or being out of place.

Clients can expect a gentle and approachable practitioner who works at each person’s pace and adapts interventions to suit their needs. His practice addresses issues such as self-esteem, anger, career changes, bipolar management, coping with life transitions, and compassion fatigue, as well as more specific areas like abandonment, attachment difficulties, adoption and foster care concerns, and family of origin problems. Daniel also supports those navigating separation, fatherhood issues, and communication or commitment challenges.

He holds BACP - the British Association for Counselling and Psychotherapy - and offers sessions by phone, video, and text. Appointments are typically available on Thursdays and Fridays, with a limited number of evening slots. Daniel aims to create a supportive space where clients can explore their lives and find workable steps forward.

Therapeutic approaches and online support

Daniel commonly draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside Cognitive Behavioral Therapy (CBT) when working online. ACT helps clients clarify their values and develop practical skills to accept difficult thoughts and feelings while taking meaningful action - it is often helpful for anxiety, stress, and issues around life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships and how they influence current bonds and intimacy; it can be useful for relationship problems, abandonment concerns, and family of origin difficulties. CBT offers structured strategies to identify and change unhelpful thinking and behavior patterns, which can support relief from depression, anxiety, and stress.

Finding the right approach is part of the therapeutic process, and Daniel works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaboration helps tailor sessions so they feel relevant and practical.

Online therapy with Daniel is offered by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy lives. These options increase flexibility and accessibility, allowing clients to connect with licensed professionals and therapists from locations that suit them while maintaining continuity of care.