Daniel Ulberg, LPC

Daniel Ulberg is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 15 years of experience helping people navigate stress, anxiety, relationship challenges, family conflict, and depression. He brings a relaxed, approachable style to therapy that many clients find grounding, pairing a strengths-focused outlook with practical support to help clients move through difficult moments.

He has found online counseling to be an effective option for many concerns, offering appointments by video, phone, live chat, or text-based messaging and working with clients both in the United States and internationally. Daniel emphasizes identifying and building on each person’s existing strengths so they can overcome obstacles and make meaningful changes in day-to-day life.

Described as supportive, caring, and compassionate with a ready sense of humor, he aims to create a nonjudgmental space where people can be open about what’s challenging them. Daniel focuses on collaboration, helping clients clarify goals, explore feelings, and develop skills to cope with current stresses and plan for the future.

Those seeking a therapist who combines a laid-back manner with evidence-informed techniques will find that Daniel centers the therapeutic work on what matters most to the client and helps guide practical steps toward improvement.

Client-Centered and CBT Approaches for Online Care

Daniel Ulberg integrates client-centered therapy and cognitive behavioral therapy (CBT) into his online practice. Client-centered therapy emphasizes empathy, active listening, and working at the client’s pace so the person’s own goals and strengths guide the work; it is well suited to people seeking a supportive, nonjudgmental space to explore feelings and relationships.

Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to change them; CBT can be especially useful for anxiety, depression, stress management, and developing coping skills for day-to-day challenges.

Finding the right approach is part of the therapeutic process, and Daniel collaborates with each client to determine which techniques fit their needs, goals, and preferences. He tailors the work over time so clients learn tools that match their situation and values.

Online therapy with Daniel offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to accommodate work, family, and travel demands. This flexibility makes it easier for people to engage in regular therapy and apply new skills in the context of their everyday lives.