Dr. David Engstrom, AZ Psychologist PSY-002048

Dr. David Engstrom is a clinical health psychologist with 22 years of professional experience who practices in Scottsdale, Arizona. He earned his Ph.D. from the University of Southern California and completed his internship at the Los Angeles County-USC Medical Center. He is a Diplomate of the American Board of Professional Psychology, a recognition of advanced competence in professional psychology, and he holds an Arizona psychologist license - AZ Psychologist PSY-002048. He also serves on the medical staff at Honor Health Medical Center.

Dr. Engstrom brings focused training in the psychological aspects of chronic illness, with particular expertise in chronic pain and sleep disorders, including insomnia. He has extensive experience treating anxiety, depression, and chemical dependency, and he integrates motivational interviewing techniques to support clients in initiating and maintaining meaningful change. His practice addresses a wide range of concerns such as stress, addictions, trauma and abuse, relationship and family issues, grief, eating and parenting challenges, ADHD, and compassion fatigue, among others.

Dr. Engstrom approaches each client with a collaborative stance, tailoring evidence-informed methods to individual needs. He welcomes inquiries from prospective clients who feel his background and areas of focus might be a good fit for their goals.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. This approach can be useful for stress, anxiety, chronic health challenges, and patterns that block progress. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill-building; it is commonly used for anxiety, depression, insomnia, and many mood-related concerns. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience to reduce reactivity and improve emotional regulation, which can complement work on anxiety, stress, and chronic pain.

Choosing the right approach is part of the therapeutic process. Dr. David Engstrom collaborates with each client to explore which methods fit their needs, goals, and preferences, and adjusts the plan over time so therapy remains relevant and effective. Clients are partners in shaping the direction and pace of care.

Online therapy with Dr. Engstrom is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and life circumstances while accessing licensed professionals and tailored therapeutic approaches.