Davina Luna, UT Psychologist 13005311-2501, KS Psychologist LP 03440

Davina Luna is a licensed psychologist who offers compassionate, evidence-based support for people facing a wide range of emotional and life challenges. She holds licenses to practice psychology in Utah and Kansas - UT Psychologist 13005311-2501 and KS Psychologist LP 03440 - and brings eight years of clinical experience to her work helping clients heal from trauma, rebuild self-esteem, and strengthen relationships.

Her practice focuses on trauma and abuse, grief, anxiety, depression, and mood-related concerns, as well as practical struggles like parenting, caregiver stress, sleep problems, and difficulties with intimacy. Davina also provides support for ADHD, bipolar concerns, anger and impulsivity, isolation and loneliness, and people coping with major life changes or chronic illness. She integrates a range of approaches to tailor care to each person's needs and goals.

Davina takes a collaborative, client-centered stance that emphasizes empowerment and skill-building. She helps people develop clearer communication, effective coping strategies for panic and stress, and tools to cultivate self-love and a renewed sense of purpose. Her practice attends to both emotional healing and practical problem solving, with attention to the unique context of each client’s life.

Whether addressing complex trauma, grief, or everyday stressors, Davina aims to create a respectful, strengths-based space where clients can explore their values, uncover inner resources, and make meaningful change over time.

Evidence-Based Approaches and Online Care

Davina draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people navigate difficult thoughts, emotions, and behaviors. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility so clients can take meaningful action even when uncomfortable feelings arise - it is often helpful for anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors, and teaches practical strategies to reduce distress and change unhelpful patterns - it is commonly used for anxiety, depression, panic, and sleep concerns.

Finding the right approach is part of the therapeutic process. Licensed professionals, including Davina, work collaboratively with clients to identify which methods fit their needs, goals, and preferences, and then adapt techniques over time as progress and challenges evolve.

Online therapy offers practical flexibility for people balancing work, family, or health limitations. Video calls and phone sessions provide a live, conversational format, while live chat and text-based messaging offer alternative ways to process between sessions or for those who prefer written communication. These options make consistent care more accessible and allow clients to engage in therapy in ways that align with their daily life.