Denise Warnack, LPC

Denise Warnack is a Licensed Professional Counselor (LPC) who has worked with substance abuse and mental health clients in community agency settings. She brings long-term experience working alongside people facing addiction and emotional challenges, and she has adapted that background to include telehealth therapy.

Denise focuses on motivating individuals who seek guidance to make positive changes in their lives. Her approach centers on supporting each person as they identify goals, build coping skills, and move toward healthier patterns. With experience in both in-person agency work and remote sessions, she tailors care to the needs and circumstances of the people she serves.

Clients can expect a collaborative, goal-oriented process that honors each person’s strengths while addressing issues such as substance use, trauma, stress, and relationship concerns. Denise leverages her background in mental health settings to help clients navigate change and develop practical strategies for long-term wellbeing.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes the individual's strengths and personal goals. It involves active listening, empathy, and collaborative goal setting so the client leads the pace of change and the therapist supports their self-discovery. This approach can help with issues like self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is often used to address anxiety, depression, stress, and coping skills by teaching tools for managing everyday challenges.

Trauma-Focused Therapy provides targeted support for people processing traumatic experiences. It combines stabilization, skill-building, and gradual processing to reduce the impact of trauma on daily functioning and relationships.

Finding the right approach is part of the therapeutic journey. Denise works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and accessibility from different locations. These formats allow licensed professionals to provide consistent care while accommodating busy lives and varying comfort levels with communication styles.