Diane Cable, LMFT

Diane Cable is a Licensed Marriage and Family Therapist (LMFT) with 25 years of experience helping people move through difficult seasons of life. She works with individuals facing depression, relationship challenges, grief, career transitions, and major life changes, offering steady support as clients clarify priorities and regain a sense of direction. Her practice also addresses communication breakdowns, feelings of isolation, and struggles with purpose and self-worth, with practical guidance tailored to each person’s situation.

Her work is especially attuned to the needs of women, caregivers, veterans, and older adults, and she has substantial experience supporting those living with mood disorders, chronic health issues, workplace stress, and multicultural concerns. Diane has helped clients navigate concerns such as seasonal mood shifts, codependency, and family of origin dynamics by combining compassionate listening with structured, evidence-based techniques.

Rooted in Christian values and a conservative approach, Diane emphasizes respectful, values-aligned care in which clients can explore emotions, develop coping strategies, and reclaim personal strengths. Based in Texas, she aims to walk alongside people as they work toward healing, greater resilience, and clearer purpose.

Evidence-Based Techniques and Accessible Online Care

Diane draws from proven, evidence-based techniques to address relationship conflicts, grief, depression, and life transitions. One approach focuses on practical skill building - teaching communication skills, boundaries, and coping tools that help clients manage daily stresses and improve interpersonal connections. Another approach emphasizes emotion-focused work - helping people identify, process, and make sense of difficult feelings related to loss, abandonment, or chronic illness so they can move forward with greater clarity and resilience. These methods are applied in ways that align with the client’s values and life context.

Finding the right approach is part of the therapeutic process. Diane collaborates with each client to explore which techniques fit their needs and goals, adapting methods over time so therapy remains relevant and effective. This collaborative process helps ensure treatment matches personal preferences and practical circumstances.

Online therapy offers flexible ways to engage - via video calls, phone sessions, live chat, or text-based messaging - making it easier to access consistent support around work, caregiving, or health limitations. For many people, remote sessions reduce travel time, increase scheduling options, and allow therapy to fit more naturally into daily life while maintaining a focus on meaningful progress with a licensed professional.