LPCC

Dianna Dugger, LPCC

Therapist in California

Dianna is a LPCC therapist in California.

12+ years of experience
Focus areas include Stress, Anxiety, Anger management
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Dianna

Dianna Dugger is a Licensed Professional Clinical Counselor (LPCC) authorized to practice in California with 12 years of professional experience. She works with people facing stress, anxiety, anger management, motivation challenges, low self-esteem and confidence concerns, depression, and those navigating life changes. In addition to these core areas, her practice addresses relationship and interpersonal themes such as abandonment, codependency, commitment issues, communication difficulties, control struggles, feelings of emptiness, and challenges around forgiveness, guilt, shame, infidelity, isolation, jealousy, life purpose, self-love, and women's issues.

Dianna approaches therapy from a strengths-based stance, honoring the belief that each person is the expert of their own story and already possesses resources to move through what feels difficult. She emphasizes the courage it takes to seek a more fulfilling and happier life and offers supportive, respectful guidance throughout that process. Her training in approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy informs a flexible practice tailored to each person’s goals and circumstances.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take action toward a values-driven life; it is often used for anxiety, stress, low motivation, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and how early connection experiences influence current trust, intimacy, and communication, which can help with codependency, abandonment concerns, and relationship conflicts. Client-Centered Therapy centers the person's own perspective and choices, providing empathic listening and support to foster self-understanding and self-compassion, which can be useful for self-esteem, depression, and exploring life purpose.

Choosing the right approach is part of the therapeutic journey. Dianna works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the approach as progress unfolds. This collaborative process helps ensure therapy feels relevant and practical.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life or to access support from different locations within California. Licensed professionals can use these formats to maintain continuity of care, adapt to scheduling needs, and support steady progress over time.

Frequently asked questions

How much experience does Dianna Dugger have?

Dianna Dugger has 12 years of professional experience.

Is Dianna Dugger a licensed therapist?

Yes. She is a Licensed Professional Clinical Counselor - LPCC. Her license is listed as CA LPCC 18822.

In which languages does Dianna Dugger provide therapy?

Dianna Dugger provides therapy in English.

Where is Dianna Dugger located?

She is located in California.

How can I work with Dianna Dugger as my therapist?

You can work with Dianna Dugger through video calls, phone sessions, live chat, or text-based messaging.

Does Dianna Dugger work with international clients?

Dianna Dugger does not currently work with international clients.

How much does therapy with Dianna Dugger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.