Dominique Montgomery, LMSW

Dominique Montgomery is a Michigan-licensed therapist with six years of professional experience who supports people navigating stress, anxiety, family conflict, self-esteem challenges, depression, and major life transitions. As a Licensed Master Social Worker (LMSW) - a credential that signifies advanced graduate-level training in social work and clinical practice - she draws on a range of therapeutic tools to help clients build coping skills, increase motivation, and regain confidence.

Dominique has experience addressing trauma and related adjustments, and she works with clients across relationship, career, and developmental concerns, including attention challenges and grief. She creates an open, nonjudgmental space where emotions and thoughts can be explored honestly, and she partners with each person to set realistic goals and develop practical strategies for change.

Recognizing that beginning therapy takes courage, Dominique offers steady and compassionate support through the early steps and beyond. She emphasizes collaboration, helping clients identify which approaches and goals fit their life and values while promoting greater resilience and day-to-day functioning.

Therapeutic Approaches and Online Support

Dominique integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy into her work to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical skills for accepting difficult thoughts and emotions while taking meaningful action toward goals. Attachment-Based Therapy explores patterns in relationships formed early in life to improve connection, trust, and emotional safety in current relationships. Client-Centered Therapy places the person at the center of the process, emphasizing empathy, unconditional respect, and collaboration so clients feel heard and empowered to direct their own growth.

Choosing the right approach is part of the therapeutic journey. Dominique works collaboratively with each person to identify which methods align with their needs, preferences, and goals, adjusting the plan as progress unfolds and new priorities emerge.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, through live chat, or via text-based messaging - making it easier to fit support into busy schedules, manage travel constraints, or maintain continuity during life transitions. Licensed professionals can deliver meaningful, effective care through these formats while tailoring the pace and communication style to each client.