Donna Maye, LMHC

Donna Maye is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 13 years of professional experience. As an LMHC, she holds a credential that recognizes specialized training and licensure to provide mental health counseling. Donna focuses on helping people navigate stress, anxiety, depression, relationship and family concerns, parenting challenges, intimacy-related issues, self-esteem, bipolar disorder, and related life transitions.

Donna aims to create a therapeutic environment centered on personal empowerment and practical change. She combines a clear respect for each person's lived experience with an emphasis on strengthening communication and repairing relationships. With both professional and personal insight into the challenges of change and loss, Donna works to understand each client’s reality and to support the development of a valued, more fulfilling life.

Clients work with Donna to address motivation, confidence, control and communication problems, guilt and shame, and questions about life purpose and midlife transition. She views clients as experts of their own stories and draws on individual strengths to help overcome obstacles. Donna frames the initial step toward therapy as an act of courage and offers steady support throughout the process.

Therapeutic Approaches and Online Care

Donna Maye primarily uses Cognitive Behavioral Therapy (CBT), a practical, goal-focused approach that helps people identify and shift unhelpful thinking patterns and behaviors. CBT is commonly used for issues such as anxiety, stress, depression, and challenges with motivation and self-esteem, and it emphasizes skill building and measurable progress.

Alongside CBT, Donna emphasizes a collaborative, strengths-focused process that begins with understanding each person’s unique reality. She partners with clients to clarify goals, explore values, and tailor strategies that fit their daily lives, helping clients apply what they learn in therapy to real-world situations.

Online therapy with Donna can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels. These options make it easier to maintain consistent care, access support during life transitions, and work with a licensed professional from locations across Indiana.