Donna Wilson, LCSW, CSW

Donna Wilson brings 25 years of clinical social work experience to her practice in Colorado, offering a compassionate, collaborative approach that centers on connection, safety, and growing self-awareness. She creates a warm, attentive environment where people feel seen and heard and supports individuals and families as they make sense of life transitions, process grief, address relationship concerns, and build practical coping skills. Donna has extensive experience helping with anxiety, stress, parenting challenges including postpartum depression, grief and loss, and neurodiversity-related concerns such as Autism and ADHD.

Her practice emphasizes family and community resilience, aiming to strengthen relationships and promote healthier patterns over time. She uses a holistic, person-centered stance while also offering gentle challenges to unhelpful habits and beliefs so clients can explore new ways of relating to themselves and others. Donna integrates evidence-based techniques from cognitive-behavioral, humanistic, and somatic approaches to tailor care to each person’s needs.

Donna holds LCSW and CSW credentials; LCSW denotes Licensed Clinical Social Worker, reflecting advanced training and licensure in clinical social work. She works in both English and Spanish and welcomes a wide range of concerns, meeting clients where they are and walking alongside them as they work toward meaningful change.

Integrating Approaches for Effective Online Care

Donna Wilson draws on cognitive-behavioral and somatic-informed approaches to guide online therapy. Cognitive-behavioral techniques focus on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, stress, and relationship patterns. Somatic-informed work pays attention to bodily sensations and teaches practical ways to manage physical tension and emotional regulation, which can help with stress, grief, and behavioral reactivity.

Finding the right approach is part of the therapeutic process, and Donna collaborates with each person to determine which methods fit their needs, goals, and preferences. She combines evidence-based tools with a person-centered stance so clients are active participants in shaping their care.

Online therapy sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options allow clients to access licensed professionals from home or other convenient locations, make it easier to maintain continuity during life transitions, and support consistent progress through regular contact and follow-up between sessions.